Daily Archives: October 6, 2015

2 posts

Mindfulness ideas and imagery part 2

Moving on from our mindfulness colouring pages, this week’s session explored mindfulness themes taken from Buddhist influenced meditations. My own favourites by Malcolm Huxter and can be accessed from this link http://www.buddhanet.net/audio.htm.While listening to several audio meditations, I took out a range of themes designed to focus the thoughts in […]