Art and Soul
Improving mental health through creativity
We’re a charity in South-West London providing a range of therapeutic arts workshops and other creative activities for local people, to help improve their mental health.
With growing evidence that workshops like ours can help enhance emotional wellbeing, we welcome everyone, regardless of their artistic ability. All the workshops and events we hold throughout the year are free, thanks to the support of individuals and a range of organisations.
Our latest blog posts
"I found I could say things with colour and shapes that I couldn't say any other way - things I had no words for."
Georgia O'Keeffe, artist
What our community says
It matters a lot to come to this group. And I feel great
- I really do
It's a sense of community. You feel like you belong to something.
I'd never tried art before. And it's made me a more independent person.
It's time for me. It allows me to gain some self-confidence.
By being expressive, you don't need your feelings dampened down. You need to get them out.