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Art and Soul

Improving  mental health through creativity 


We’re a charity in South-West London providing a range of therapeutic arts workshops and other creative activities for local people, to help improve their mental health. 

With growing evidence that workshops like ours can help enhance emotional wellbeing, we welcome everyone, regardless of their artistic ability. All the workshops and events we hold throughout the year are free, thanks to the support of a range of organisations.

Art Workshops

Thrive in a friendly group, guided by a trained art therapist

Studio Sessions

More informal creative groups for you to take your artwork further.

Taster Sessions

Discover your creativity through one-off outreach sessions.

Exhibitions

Visit and view others' artwork and display your own.

"I found I could say things with colour and shapes that I couldn't say any other way - things I had no words for."

 

Georgia O'Keeffe, artist

What our community says

Happy Senior Woman

It matters a lot to come to this group. And I feel great
- I really do

It's a sense of community. You feel like you belong to something.

Tattoo Artist Portrait

I'd never tried art before. And it's made me a more independent person.

Black and White Portrait of a Young Woma

It's time for me. It allows me to gain some self-confidence.

By being expressive, you don't need your feelings dampened down. You need to get them out.

Copyright © Art and Soul 2020

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