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Art and Soul

Improving  mental health through creativity 


We’re a charity in South-West London providing a range of therapeutic arts workshops and other creative activities for local people, to help improve their mental health. 

With growing evidence that workshops like ours can help enhance emotional well-being, we welcome everyone, regardless of their artistic ability. All the workshops and events we hold throughout the year are free, thanks to the support of a range of organisations.

Art Workshops

Thrive in a friendly group, guided by a trained art therapist

Studio Sessions

More informal creative groups for you to take your artwork further.

Taster Sessions

Discover your creativity through one-off outreach sessions.

Exhibitions

Visit and view others' artwork and display your own.

"I found I could say things with colour and shapes that I couldn't say any other way - things I had no words for."

 

Georgia O'Keeffe, artist

What our community says

Happy Senior Woman

It matters a lot to come to this group. And I feel great
- I really do

It's a sense of community. You feel like you belong to something.

Tattoo Artist Portrait

I'd never tried art before. And it's made me a more independent person.

Black and White Portrait of a Young Woma

It's time for me. It allows me to gain some self-confidence.

By being expressive, you don't need your feelings dampened down. You need to get them out.

Copyright © Art and Soul 2020

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